{"id":11365,"date":"2022-02-11T19:40:53","date_gmt":"2022-02-11T18:40:53","guid":{"rendered":"https:\/\/www.sipo.it\/?p=11365"},"modified":"2022-02-11T19:55:56","modified_gmt":"2022-02-11T18:55:56","slug":"%e2%99%a3-cicoria-e-puntarelle","status":"publish","type":"post","link":"https:\/\/www.sipo.it\/en\/%e2%99%a3-cicoria-e-puntarelle\/","title":{"rendered":"\u2663 CICORIA E PUNTARELLE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11365\" class=\"elementor elementor-11365 elementor-11332\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e06bc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e06bc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-118b656\" data-id=\"118b656\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-657c944 elementor-widget elementor-widget-heading\" data-id=\"657c944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chicory, catalonia, puntarelle: often there is confusion and it is not clear what these vegetables are and how they can be used in the kitchen.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-767ded9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"767ded9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c42289\" data-id=\"1c42289\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e91938b elementor-widget elementor-widget-text-editor\" data-id=\"e91938b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Difference between chicory and puntarelle<\/strong><br \/><em>Chicory is a plant of the Composite family or Asteraceae, botanically classified as Cichorium Intybus. There are many varieties of chicory, which are divided, in turn, into chicory catalogne from leaves and stems, root chicory, radicchio or chicory from coffee, depending on their function.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af0a5f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af0a5f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5adbf02\" data-id=\"5adbf02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6d5cfc elementor-widget elementor-widget-text-editor\" data-id=\"e6d5cfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Milano Radicchio, sugar loaf, variegata di Castelfranco, chicory from Treviso are the best known. The least known are those with important roots, such as Magdeburg chicory or Soncinol chicory, bitter zest chicory or Chiavari chicory. it is called. And then we have the asparagus chicory (also called catalonia or cimata chicory and mazzocchio) which in one of its two varieties produces the well-known shoots that hide inside the head and which are precisely the famous puntarelle. There is no shortage of bud chicory, cut chicory and wild chicory. A family as rich as it is beneficial for the body, whose vegetables are first of all known for their purifying and remineralizing virtues, excellent for embarking on a detoxifying diet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ccdb89\" data-id=\"2ccdb89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be97d22 elementor-widget elementor-widget-image\" data-id=\"be97d22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta.jpg\" data-srcset=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta.jpg 918w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta-300x107.jpg 300w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta-768x273.jpg 768w\" width=\"800\" height=\"284\" class=\"attachment-large size-large wp-image-11342 lazyload\" alt=\"\" sizes=\"(max-width: 800px) 100vw, 800px\"><noscript><img decoding=\"async\" width=\"800\" height=\"284\" src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta.jpg\" class=\"attachment-large size-large wp-image-11342\" alt=\"\" srcset=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta.jpg 918w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta-300x107.jpg 300w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicorie_Varieta-768x273.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ae0eee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ae0eee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bff0dc6\" data-id=\"bff0dc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-527310c elementor-widget elementor-widget-image\" data-id=\"527310c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Pulire-la-Cicoria-Cimata.jpg\" data-srcset=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Pulire-la-Cicoria-Cimata.jpg 474w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Pulire-la-Cicoria-Cimata-225x300.jpg 225w\" width=\"474\" height=\"632\" class=\"attachment-large size-large wp-image-11344 lazyload\" alt=\"\" sizes=\"(max-width: 474px) 100vw, 474px\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"632\" src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Pulire-la-Cicoria-Cimata.jpg\" class=\"attachment-large size-large wp-image-11344\" alt=\"\" srcset=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Pulire-la-Cicoria-Cimata.jpg 474w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Pulire-la-Cicoria-Cimata-225x300.jpg 225w\" sizes=\"(max-width: 474px) 100vw, 474px\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-95c009e\" data-id=\"95c009e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0278170 elementor-widget elementor-widget-text-editor\" data-id=\"0278170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><strong>Puntarelle: how to clean and cook them<\/strong><br \/>The puntarelle are therefore a delicious and particular part of the chicory topped, its sprouts often very expensive in the supermarket, where they are usually sold already clean, are sold in whole head on the market stalls and are usually cheaper. Cleaning the sprouts and turning them into a delicious dish of Roman chicory requires a little practice and &#8220;art&#8221;. The so clean and &#8220;curled&#8221; puntarelle can be seasoned with an emulsion based on extra virgin olive oil, lemon or white vinegar, minced garlic, a couple of anchovies cut into pieces and mashed. In addition to the raw version, Roman style, chicory can also be prepared cooked. In this case the sprouts can be simply cut into 4 and can also be used The leaves are simply boiled for a couple of minutes in a pan with plenty of lightly salted water, then drain and saut\u00e9 them in a pan with a crushed garlic rump, extra virgin olive oil and chilli to taste. way, they can also be used to season pasta, spaghetti for example, adding only grated pecorino or parmesan to taste and pine nuts or other dried fruit such as walnuts, hazelnuts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ba7e7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ba7e7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb99015\" data-id=\"bb99015\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94d7c29 elementor-widget elementor-widget-text-editor\" data-id=\"94d7c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chicory is a useful vegetable against drowsiness and for the health of the kidneys and liver. What are the properties and calories?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-716e47c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"716e47c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ea68a3\" data-id=\"2ea68a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393bb80 elementor-widget elementor-widget-text-editor\" data-id=\"393bb80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">Chicory stimulates concentration, helps fight drowsiness, has laxative power, stimulates the activity of the pancreas and liver. Thanks to its properties it helps regulate the amount of glucose and cholesterol in the blood; it is therefore a particularly valuable food for those suffering from diabetes or high cholesterol. Chicory contains chicory, inulin, choline, tannin, starch, mineral salts and vitamins, all substances very useful to the body, thanks to which this vegetable boasts astringent, tonic, disinfectant and detoxifying properties. gallbladder and kidneys and stimulates digestion. Wraps made with chicory decoction help soothe skin irritations. Finally, chicory is considered a real cure-all for acne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41b0b6b\" data-id=\"41b0b6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a45d14c elementor-widget elementor-widget-text-editor\" data-id=\"a45d14c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Calories and Nutrition Facts of Chicory 100 g of chicory contains 10 kcal \/ 42 kj. In addition, for every 100 g of this product we have:<br \/>Water 93.4 g. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Phosphorus 31 mg<br \/>Carbohydrates 0.7 g. \u00a0 \u00a0 \u00a0Vitamin B1 0.03<br \/>Sugars 0.7 g \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Vitamin B2 0.19<br \/>Protein 1.4 g \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vitamin B3 0.3<br \/>Fat 0.2 g \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Vitamin A 219 \u00b5g<br \/>Cholesterol 0 g \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Vitamin C 17 mg<br \/>Total fiber 3.6 mg<br \/>Iron 0.7 mg<br \/>Calcium 74 mg<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4808345 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4808345\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-252be36\" data-id=\"252be36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d5fa67 elementor-widget elementor-widget-text-editor\" data-id=\"3d5fa67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Curiosities about chicory<br \/>In the Napoleonic period, in France, the chicory root was used as a substitute for coffee; a habit that was soon spread also in England and the United States. According to popular belief, chicory, especially wild chicory, would be able to awaken eros. It would, in fact, be a natural vasodilator, capable of increasing the blood flow to the male sexual organs.<\/p><p>Chicory is a perennial plant. It has a characteristic bitter taste, due to the presence of alkaloid substances. In reality, however, the flavor varies from chicory to chicory, because there are different types, each with a different palatability, more or less bitter. I wait, to be sure to bring home a fresh product. Chicory leaves must appear free from lesions and dark parts and must not be yellowed.<br \/>Source: <a href=\"https:\/\/www.cure-naturali.it\/redattori\/valeria-gatti.html\">Valeria Gatti<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f2887a5\" data-id=\"f2887a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e01a02 elementor-widget elementor-widget-image\" data-id=\"7e01a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-1024x711.jpeg\" data-srcset=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-1024x711.jpeg 1024w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-300x208.jpeg 300w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-768x534.jpeg 768w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy.jpeg 1000w\" width=\"800\" height=\"555\" class=\"attachment-large size-large wp-image-11353 lazyload\" alt=\"\" sizes=\"(max-width: 800px) 100vw, 800px\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"555\" src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-1024x711.jpeg\" class=\"attachment-large size-large wp-image-11353\" alt=\"\" srcset=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-1024x711.jpeg 1024w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-300x208.jpeg 300w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy-768x534.jpeg 768w, https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/02\/Cicoria-Cimata-copy.jpeg 1000w\" sizes=\"(max-width: 800px) 100vw, 800px\"><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58bd0ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58bd0ae\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Difference between chicory and endives how to clean and cook them. What are the properties and calories.<\/p>\n","protected":false},"author":1,"featured_media":11364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-11365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2663 CICORIA E PUNTARELLE - Sipo Italia Azienda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sipo.it\/en\/\u2663-cicoria-e-puntarelle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2663 CICORIA E PUNTARELLE - Sipo Italia Azienda\" \/>\n<meta property=\"og:description\" content=\"Difference between chicory and endives how to clean and cook them. 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