{"id":11071,"date":"2022-01-17T12:02:45","date_gmt":"2022-01-17T11:02:45","guid":{"rendered":"https:\/\/www.sipo.it\/?p=11071"},"modified":"2022-01-17T12:06:55","modified_gmt":"2022-01-17T11:06:55","slug":"%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines","status":"publish","type":"post","link":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/","title":{"rendered":"\u2663 Red Radish, the friend of the liver and intestines"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11071\" class=\"elementor elementor-11071 elementor-1235\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6098ae52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6098ae52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ed0959d\" data-id=\"7ed0959d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50ca5b7b elementor-widget elementor-widget-text-editor\" data-id=\"50ca5b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2021\/05\/ravanelli-campo44-300x200-1.jpg\" class=\"alignnone size-full wp-image-940 lazyload\" alt=\"\" width=\"300\" height=\"200\"><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-940\" src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2021\/05\/ravanelli-campo44-300x200-1.jpg\" alt=\"\" width=\"300\" height=\"200\"><\/noscript><\/p><p>Red radish is a white-fleshed root similar to turnip with a particular pungent flavor. It belongs to the botanical family of cruciferous plants (such as cabbage, Brussels sprouts, broccoli) and has been developed in many varieties that differ in color (bright red, white, shaded white-red and even black) in weight and degree of sweet to very spicy flavor. All varieties of radish, including the leaves which are edible, are very low in calories (100g provide only 16) and are very rich in vitamin C, folic acid and minerals such as potassium, calcium and many chemicals rich in sulfur which increase the bile flow helping to keep bladder and liver healthy and improving digestion. Furthermore, radish shares protective properties against certain types of tumors with other members of the cruciferous family. <img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2021\/05\/ravanelli-in-cucina-300x169-1.jpg\" class=\"alignright wp-image-18757 size-medium lazyload\" alt=\"\" width=\"300\" height=\"169\"><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-18757 size-medium\" src=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2021\/05\/ravanelli-in-cucina-300x169-1.jpg\" alt=\"\" width=\"300\" height=\"169\"><\/noscript>SUGGESTION IN THE KITCHEN SUGGESTIONS :For an \u201cunusual\u201d and tasty salad, grate the red radishes and add them to orange pieces. Mix everything with a little honey and lemon juice and leave to marinate for 30 minutes. Red radishes can also be cooked, sliced for 5-10 minutes in water until tender. Drain and season with raw extra virgin olive oil, salt and pepper. Cooking is also used to sweeten the pungent taste.<\/p><p><a href=\"http:\/\/blog.sipo.it\/biologa-nutrizionista-d-ssa-giancarla-monticelli\/\">The Nutritionist Biologist D.ssa Giancarla Monticelli<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Red radish is a white-fleshed root similar to turnip with a particular pungent flavor. It belongs to the botanical family of cruciferous plants (such as cabbage, Brussels sprouts, broccoli) and has been developed in many varieties that differ in color (bright red, white, shaded white-red and even black) in weight and degree of sweet to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-11071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2663 Red Radish, the friend of the liver and intestines - Sipo Italia Azienda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sipo.it\/en\/\u2663-red-radish-the-friend-of-the-liver-and-intestines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2663 Red Radish, the friend of the liver and intestines - Sipo Italia Azienda\" \/>\n<meta property=\"og:description\" content=\"Red radish is a white-fleshed root similar to turnip with a particular pungent flavor. It belongs to the botanical family of cruciferous plants (such as cabbage, Brussels sprouts, broccoli) and has been developed in many varieties that differ in color (bright red, white, shaded white-red and even black) in weight and degree of sweet to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sipo.it\/en\/\u2663-red-radish-the-friend-of-the-liver-and-intestines\/\" \/>\n<meta property=\"og:site_name\" content=\"Sipo Italia Azienda\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-17T11:02:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-17T11:06:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/01\/Ravanelli_Fashion.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SIPO\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SIPO\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/\"},\"author\":{\"name\":\"SIPO\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/#\\\/schema\\\/person\\\/ed0d64435c328cc6634fc230c291367c\"},\"headline\":\"\u2663 Red Radish, the friend of the liver and intestines\",\"datePublished\":\"2022-01-17T11:02:45+00:00\",\"dateModified\":\"2022-01-17T11:06:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/\"},\"wordCount\":216,\"image\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sipo.it\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/Ravanelli_Fashion.jpeg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/\",\"url\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/\",\"name\":\"\u2663 Red Radish, the friend of the liver and intestines - Sipo Italia Azienda\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sipo.it\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/Ravanelli_Fashion.jpeg\",\"datePublished\":\"2022-01-17T11:02:45+00:00\",\"dateModified\":\"2022-01-17T11:06:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/#\\\/schema\\\/person\\\/ed0d64435c328cc6634fc230c291367c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sipo.it\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/Ravanelli_Fashion.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.sipo.it\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/Ravanelli_Fashion.jpeg\",\"width\":640,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u2663 Red Radish, the friend of the liver and intestines\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/#website\",\"url\":\"https:\\\/\\\/www.sipo.it\\\/\",\"name\":\"Sipo Italia Azienda\",\"description\":\"Dal Campo alla Tavola\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sipo.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sipo.it\\\/#\\\/schema\\\/person\\\/ed0d64435c328cc6634fc230c291367c\",\"name\":\"SIPO\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d040904b15a33dee61c9763d8b72e9c8ef9323005b67485e30eea481ce4c3d6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d040904b15a33dee61c9763d8b72e9c8ef9323005b67485e30eea481ce4c3d6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3d040904b15a33dee61c9763d8b72e9c8ef9323005b67485e30eea481ce4c3d6?s=96&d=mm&r=g\",\"caption\":\"SIPO\"},\"sameAs\":[\"https:\\\/\\\/www.sipo.it\"],\"url\":\"https:\\\/\\\/www.sipo.it\\\/en\\\/author\\\/SIPO\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u2663 Red Radish, the friend of the liver and intestines - Sipo Italia Azienda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sipo.it\/en\/\u2663-red-radish-the-friend-of-the-liver-and-intestines\/","og_locale":"en_US","og_type":"article","og_title":"\u2663 Red Radish, the friend of the liver and intestines - Sipo Italia Azienda","og_description":"Red radish is a white-fleshed root similar to turnip with a particular pungent flavor. It belongs to the botanical family of cruciferous plants (such as cabbage, Brussels sprouts, broccoli) and has been developed in many varieties that differ in color (bright red, white, shaded white-red and even black) in weight and degree of sweet to [&hellip;]","og_url":"https:\/\/www.sipo.it\/en\/\u2663-red-radish-the-friend-of-the-liver-and-intestines\/","og_site_name":"Sipo Italia Azienda","article_published_time":"2022-01-17T11:02:45+00:00","article_modified_time":"2022-01-17T11:06:55+00:00","og_image":[{"width":640,"height":640,"url":"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/01\/Ravanelli_Fashion.jpeg","type":"image\/jpeg"}],"author":"SIPO","twitter_card":"summary_large_image","twitter_misc":{"Written by":"SIPO","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#article","isPartOf":{"@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/"},"author":{"name":"SIPO","@id":"https:\/\/www.sipo.it\/#\/schema\/person\/ed0d64435c328cc6634fc230c291367c"},"headline":"\u2663 Red Radish, the friend of the liver and intestines","datePublished":"2022-01-17T11:02:45+00:00","dateModified":"2022-01-17T11:06:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/"},"wordCount":216,"image":{"@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/01\/Ravanelli_Fashion.jpeg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/","url":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/","name":"\u2663 Red Radish, the friend of the liver and intestines - Sipo Italia Azienda","isPartOf":{"@id":"https:\/\/www.sipo.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#primaryimage"},"image":{"@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/01\/Ravanelli_Fashion.jpeg","datePublished":"2022-01-17T11:02:45+00:00","dateModified":"2022-01-17T11:06:55+00:00","author":{"@id":"https:\/\/www.sipo.it\/#\/schema\/person\/ed0d64435c328cc6634fc230c291367c"},"breadcrumb":{"@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#primaryimage","url":"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/01\/Ravanelli_Fashion.jpeg","contentUrl":"https:\/\/www.sipo.it\/wp-content\/uploads\/2022\/01\/Ravanelli_Fashion.jpeg","width":640,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/www.sipo.it\/en\/%e2%99%a3-red-radish-the-friend-of-the-liver-and-intestines\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sipo.it\/en\/"},{"@type":"ListItem","position":2,"name":"\u2663 Red Radish, the friend of the liver and intestines"}]},{"@type":"WebSite","@id":"https:\/\/www.sipo.it\/#website","url":"https:\/\/www.sipo.it\/","name":"Sipo Italia Azienda","description":"Dal Campo alla Tavola","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sipo.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.sipo.it\/#\/schema\/person\/ed0d64435c328cc6634fc230c291367c","name":"SIPO","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/3d040904b15a33dee61c9763d8b72e9c8ef9323005b67485e30eea481ce4c3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3d040904b15a33dee61c9763d8b72e9c8ef9323005b67485e30eea481ce4c3d6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3d040904b15a33dee61c9763d8b72e9c8ef9323005b67485e30eea481ce4c3d6?s=96&d=mm&r=g","caption":"SIPO"},"sameAs":["https:\/\/www.sipo.it"],"url":"https:\/\/www.sipo.it\/en\/author\/SIPO\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/posts\/11071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/comments?post=11071"}],"version-history":[{"count":0,"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/posts\/11071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/media\/11069"}],"wp:attachment":[{"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/media?parent=11071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/categories?post=11071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sipo.it\/en\/wp-json\/wp\/v2\/tags?post=11071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}